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19:04-- Guest_1092: The Fitbit Blaze Smart Fitness Watch is a quality fitness activity tracker. It tracks your workouts, monitors your performance stats and gauge your progress. It helps you maximize your workouts every day. There are many positive reviews for the Fitbit Blaze Smart Fitness Watch. Actually, I don’t see a negative review but that doesn’t mean it’s perfect. One customer said the Fitbit Blaze is the best Fitbit he has had yet. He wears both an Apple watch and a Charge HR since the Apple watch is horrible at tracking fitness. However, now he has gotten rid of the Apple watch and his arm is now free. He goes on to say all he really cared about was text notifications and the Blaze does that very well. He states that the Fitbit Blaze Smart Fitness Watch has an easy interface, all you have to do is just swipe up for notifications, and back down to go back to the home screen. He concludes that the user interface is extremely easy. Another customer stated that the Fitbit Blaze is big, but he wears big watches nonetheless. He states that the band feels more comfortable on his wrist than the charge did, so to him that is an upgrade. He says that the screen is super clean and easy to read. The text and phone notifications are easy to read and displayed immediately. He goes on with more positives. He is clearly not a fan of the fact that you have to snap the Blaze out of the wristband to charge it inside of what looks like a little box with the top cut out to display the screen while charging. The Fitbit Blaze Smart Fitness Watch is a quality product. If you are looking for a wristband tracker, I strongly recommend that you seriously consider the Fitbit Blaze.
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19:03-- Guest_1249: The Fitbit Blaze Smart Fitness Watch is a quality fitness activity tracker. It tracks your workouts, monitors your performance stats and gauge your progress. It helps you maximize your workouts every day. There are many positive reviews for the Fitbit Blaze Smart Fitness Watch. Actually, I don’t see a negative review but that doesn’t mean it’s perfect. One customer said the Fitbit Blaze is the best Fitbit he has had yet. He wears both an Apple watch and a Charge HR since the Apple watch is horrible at tracking fitness. However, now he has gotten rid of the Apple watch and his arm is now free. He goes on to say all he really cared about was text notifications and the Blaze does that very well. He states that the Fitbit Blaze Smart Fitness Watch has an easy interface, all you have to do is just swipe up for notifications, and back down to go back to the home screen. He concludes that the user interface is extremely easy. Another customer stated that the Fitbit Blaze is big, but he wears big watches nonetheless. He states that the band feels more comfortable on his wrist than the charge did, so to him that is an upgrade. He says that the screen is super clean and easy to read. The text and phone notifications are easy to read and displayed immediately. He goes on with more positives. He is clearly not a fan of the fact that you have to snap the Blaze out of the wristband to charge it inside of what looks like a little box with the top cut out to display the screen while charging. The Fitbit Blaze Smart Fitness Watch is a quality product. If you are looking for a wristband tracker, I strongly recommend that you seriously consider the Fitbit Blaze.
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18:52-- Guest_7744: Online games are becoming immensely addictive now, are enjoyed by everyone. Presented here is a list of a few of the most preferred free internet games for mac. The world of Web technology has seen continuous advances, all of which have actually altered the face of computer system video gaming. A few years ago, Mac users and especially the gamers familiar with feel just a little overlooked, as there have been few video games designed for the Macintosh system. However, the growing popularity of Apple computer systems along with new-age technologies have actually increased the amount of free internet games for Macintosh users. The most recent Mac computer systems provide an important benefit inside proven fact that they're also appropriate for other systems such as the Linux, or windows 7, Microsoft windows Vista, an such like. Consequently, it is now easy for a Mac user to perform those house windows or Linux-based games and applications which, until now, were limited simply to their particular targeted systems. From a Mac user's point of view, this results in as a substantial development as it assists increase the all-round use worth of the computer and in the procedure, bridges the gap involving the Mac systems alongside private desktop computers.Users would be especially delighted at large choice presented by online mac games which have to enter the market lately. Many of these games have actually obtained wide level of publicity and also have consequently, developed a solid fan base among the list of masses. There is certainly a sizable share of online flash games that exist for Mac people; brands of some of those games tend to be presented below: puzzle and method games card games gambling games rushing games arcade games sports-related games action games old-fashioned games mystery 'n' adventure games. A very important thing about these downloadable games is that they cater to a global audience that cuts across various teams and diverse backgrounds. Brands of among the better free internet games for Mac people can be obtained, listed (positioned in different groups) inside paragraphs below.Best Free Online Games for Macintosh UsersThese games are classified and placed in various groups such as casino games, adventure game, standard games, the all-time classics, etc. Let's begin with info on adventure games.Adventure Games: full of drama, secret and anticipation, the experience games have actually a massive lover following world more than. Crime scenes, murder trails, treasure hunts, eye-patched pirates... adventure games get it all! Allow me to share a number of the well-known adventure games for Mac people: Jewel Journey Mysteries Island of Hope Mysteryville Concealed Relics Mystery in London Hidden Secrets: The Nightmare The Nightshift Code Supercow Neptune's Key The Amount of Monte-cristo Puzzle and Technique Games: These games tend to be commonly well-known among all age groups since they are extremely innovative, completely engrossing
18:51-- Guest_4610: Online flash games have grown to be tremendously addictive and today, tend to be enjoyed by everyone. Provided the following is a list of probably the most popular free internet games for mac. The field of Internet technology has actually witnessed continuous improvements, that have altered the facial skin of computer video gaming. A couple of years ago, Mac people and especially the gamers accustomed feel some overlooked, as there were very few video games designed for the Macintosh system. But the growing interest in Apple computer systems coupled with new-age technological innovations have actually increased the amount of free online games for Macintosh users. The latest Mac computers provide an important benefit into the proven fact that they're also compatible with various other operating systems for instance the Linux, or windows 7, Windows Vista, an such like. Therefore, it is currently feasible for a Mac individual to run dozens of house windows or Linux-based games and computer programs which, up to now, had been restricted and then their particular targeted os's. From a Mac user's viewpoint, this results in as an important development as it assists increase the all-round use worth of the computer plus the procedure, bridges the space between the Mac systems alongside private desktop computer computers.Users will likely to be specifically thrilled at the broad choice provided by free online mac games which have hit the industry in recent years. Several games have accomplished large quantity of publicity and have now therefore, developed a stronger group of followers among the masses. There is certainly a large pool of online flash games that exist for Mac people; brands of some of those games tend to be presented below: problem and strategy games games casino games rushing games arcade games sports-related games activity games old-fashioned games mystery 'n' adventure games. The best thing about these downloadable online games is they cater to an international audience that cuts across various groups and diverse experiences. Brands of among the better free internet games for Mac people are found, listed (put into various groups) in sentences below.Best free internet games for Macintosh UsersThese games tend to be classified and put into various groups eg casino games, adventure online game, standard board games, the all-time classics, etc. Let us start with home elevators adventure games.Adventure Games: full of crisis, secret and anticipation, the adventure games have a massive fan following the world over. Criminal activity views, murder tracks, treasure hunts, eye-patched pirates... adventure games have it all! Listed below are a few of the preferred adventure games for Mac people: Jewel Venture Mysteries Island of Hope Mysteryville Hidden Relics Mystery in London Hidden Secrets: The Nightmare The Nightshift Code Supercow Neptune's Secret The Count of Monte Cristo Puzzle and Strategy Games: These games tend to be commonly preferred
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18:44-- Guest_7926: Fed up with the mundane nature of everyday life? Feel like taking a vacation and getting back to nature? Thankfully, you don't need to look too far. The southern state of Arkansas, with its unmatched natural scenic beauty, totally lives up to its tag-line of 'The Natural State'. Fantastic climate, lush green mountains, picturesque lakes and rivers, coupled with an endless choice of exciting indoor and outdoor activities, make this state an ideal vacation spot for weekend road trips, spring breaks, summer breaks, family vacations, romantic getaways and much more. Here are some of the most popular vacation spots from this beautiful state.Arkansas has a whopping 52 state parks, including a few history parks which offer a wide variety of recreation and adventure options for vacationers. Adventure freaks can have the time of their life exploring nature trails, wildlife parks, enjoying mountain biking, rock climbing, hang gliding, etc. Caving enthusiasts can make good use of the wide choice of guided tours and tour caverns available. Those inclined towards history can enjoy a stroll through the history parks and museums, where they can visit the Civil War battlefields, glance through war memorabilia, and learn about the diverse culture and history of the state.This state is home to the world's only public diamond mine ― Crater of Diamonds. Although it is a century-old mine, the Crater of Diamonds Park was made open to public only in 1972. One of the unique attractions of the park is the Diamond Discovery Center. It is the only place in the world where visitors are actually allowed to dig for diamonds on payment of a small fee. The park also offers many other recreational activities for visitors in the form of a camping ground, a water park and a picnic area.Clinton Presidential Center and ParkLocated on the banks of the Arkansas River in downtown Little Rock, the Clinton Presidential Center and Park is home to one of the largest presidential library in the United States. It houses a well-maintained museum that showcases a wide variety of memorabilia from the Clinton regime which includes documents, photographs, artifacts, etc. The park also features a replica of the Clinton-era Oval Office, which is a major hit among tourists and visitors.Blessed with a large number of pristine lakes and rivers, Arkansas is a water baby's delight. Lake Chicot State Park and Lake Ouachita State Park are the most famous lake tour parks among visitors. In addition, there are a variety of lake resorts and river resorts, all of which offer a wide range of activities such as river rafting, kayaking, canoeing, jet skiing, and snorkeling. Families can enjoy a day out on the water with float trips, boat rides, fishing trips, spa visits and much more. The warm and natural spring water ensures that a visit to the spa is a completely relaxing and soothing experience.Art enthusiasts won't be disappointed since it has a lot to offer in the form of art centers, museums, galleries,
18:44-- Guest_2008: Fed up with the mundane nature of everyday life? Feel like taking a vacation and getting back to nature? Thankfully, you don't need to look too far. The southern state of Arkansas, with its unmatched natural scenic beauty, totally lives up to its tag-line of 'The Natural State'. Fantastic climate, lush green mountains, picturesque lakes and rivers, coupled with an endless choice of exciting indoor and outdoor activities, make this state an ideal vacation spot for weekend road trips, spring breaks, summer breaks, family vacations, romantic getaways and much more. Here are some of the most popular vacation spots from this beautiful state.Arkansas has a whopping 52 state parks, including a few history parks which offer a wide variety of recreation and adventure options for vacationers. Adventure freaks can have the time of their life exploring nature trails, wildlife parks, enjoying mountain biking, rock climbing, hang gliding, etc. Caving enthusiasts can make good use of the wide choice of guided tours and tour caverns available. Those inclined towards history can enjoy a stroll through the history parks and museums, where they can visit the Civil War battlefields, glance through war memorabilia, and learn about the diverse culture and history of the state.This state is home to the world's only public diamond mine ― Crater of Diamonds. Although it is a century-old mine, the Crater of Diamonds Park was made open to public only in 1972. One of the unique attractions of the park is the Diamond Discovery Center. It is the only place in the world where visitors are actually allowed to dig for diamonds on payment of a small fee. The park also offers many other recreational activities for visitors in the form of a camping ground, a water park and a picnic area.Clinton Presidential Center and ParkLocated on the banks of the Arkansas River in downtown Little Rock, the Clinton Presidential Center and Park is home to one of the largest presidential library in the United States. It houses a well-maintained museum that showcases a wide variety of memorabilia from the Clinton regime which includes documents, photographs, artifacts, etc. The park also features a replica of the Clinton-era Oval Office, which is a major hit among tourists and visitors.Blessed with a large number of pristine lakes and rivers, Arkansas is a water baby's delight. Lake Chicot State Park and Lake Ouachita State Park are the most famous lake tour parks among visitors. In addition, there are a variety of lake resorts and river resorts, all of which offer a wide range of activities such as river rafting, kayaking, canoeing, jet skiing, and snorkeling. Families can enjoy a day out on the water with float trips, boat rides, fishing trips, spa visits and much more. The warm and natural spring water ensures that a visit to the spa is a completely relaxing and soothing experience.Art enthusiasts won't be disappointed since it has a lot to offer in the form of art centers, museums, galleries,
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18:38-- Guest_7678: So you're believing of having an Arowana as a pet, but don't know wherever to get started on? Hopefully this particular article will probably be able to help you you in choosing and caring to your Arowana. Initially, you possess to be aware of which kind of Arowana is most fitted to you. The cheapest and simplest to have amongst the species of Arowanas tend to be the Silver Arowana, these are available in just about all aquarium supply suppliers and so they can mature as many as forty inches long. One additional common species would be the Black Arowana; on the wild they can expand being as great as the silver Arowana but this seldom transpires in captive fishes. The foremost sought after certainly is the Golden Arowana (or Asian Arowana); these fish are quite accepted in Southeast Asia just where there're imagined to bring excellent luck, especially in internet business. Since the Golden Arowana is from the endangered species checklist you need to definitely just take care on in which you decide to buy them; make certain that they've the required permits and documents to import and deal with these fishes. Now let's speak about caring for your Arowana. As these fish can develop approximately 4 feet in length its only healthy to deal with them within a sizable aquarium; a one hundred gallon tank should be sufficient for younger Arowanas but mainly because it will get more mature and bigger, take into consideration transferring it into a larger aquarium. Arowanas are active swimmers and so they demand ample place to show and move all-around on the tank. These fish also are recognized to leap about 2m excessive inside the wild so it truly is higher to deal with your aquarium to forestall your fish from jumping out of the tank and onto the living room ground. You should also spend in the ideal sort of h2o filter as these considerable fish go away significant wastes. And also, Arowana's are all-natural predators so using them share a tank with other fish is mostly a surprisingly poor idea. On to feeding Arowanas, these fish are predominantly carnivores so a weight loss diet of meat and fish are recommended. Fish pellets can in many instances be chosen but some species want their food items for being alive. There can be reviews that some fish are recognized to starve to demise because they don't like their meals. They principally like meal worms, shrimp (freshwater sort, not saltwater shrimp), and very small fish. If cared for properly, these fish can typically outlive their entrepreneurs, just make sure that you look at each and every facet of the aquarium and regulate them as necessary through the fish. The Arowana fish is not difficult to keep, but challenging to learn in regards to bringing out its very best colours. Expose your Arowana's correct colors by making use of the simplest, laziest but best Arowana care strategies from
arowana fish care sheet ( «link» )
18:38-- Guest_6795: So you might be imagining of having an Arowana as a pet, but don't know the place to get started on? Ideally this text could be capable to assist you in selecting and caring for the Arowana. Primary, you may have to grasp which sort of Arowana is most fitted to you. The most cost effective and simplest to get among the species of Arowanas are the Silver Arowana, these can be found in just about all aquarium source suppliers they usually can mature as much as forty inches very long. Yet another well liked species is definitely the Black Arowana; during the wild they are able to increase to be as great since the silver Arowana but this rarely transpires in captive fishes. The foremost popular is most likely the Golden Arowana (or Asian Arowana); these fish are quite famous in Southeast Asia wherever they are simply imagined to provide high-quality luck, particularly in internet marketing business. Seeing that the Golden Arowana is in the endangered species record you need to acquire care on in which you get them; be sure that they've got the required permits and files to import and manage these fishes. Now let's communicate about looking after your Arowana. Simply because these fish can increase around four feet in size it is only all-natural to accommodate them inside a massive aquarium; a one hundred gallon tank could be more than enough for young Arowanas but as it receives more mature and greater, give consideration to shifting it into a even bigger aquarium. Arowanas are energetic swimmers they usually want sufficient room to turn and move about while in the tank. These fish will also be recognized to leap up to 2m large inside wild so it is really far better to address your aquarium to forestall your fish from leaping from the tank and on to the living room flooring. It's also advisable to invest in the very good sort of water filter as these tremendous fish depart significant wastes. And also, Arowana's are organic and natural predators so developing them share a tank with other fish is actually a very unhealthy approach. On to feeding Arowanas, these fish are mostly carnivores so a diet plan of meat and fish are really useful. Fish pellets can in many instances be put into use but some species favour their meals to generally be alive. There are studies that some fish are recognised to starve to loss of life simply because they do not like their food. They generally like food worms, shrimp (freshwater sort, not saltwater shrimp), and minimal fish. If looked after suitably, these fish can often times outlive their house owners, just be sure to take a look at every single facet of the aquarium and regulate them as required because of the fish. The Arowana fish is straightforward to keep, but difficult to learn in regards to bringing out its most effective hues. Expose your Arowana's correct hues utilising the only, laziest but handiest Arowana care techniques from
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Α.Ο. ΚΑΣΤΕΛΛΑΣ - Water Polo

logo-water_polo

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ΑΚΑΔΗΜΙΕΣ

water  polo academy-2013-2014

 

 

 ballΠολύ σύντομα περισσότερες πληροφορίες

 

 

ΑΝΔΡΙΚΟ

Α.Ο. ΚΑΣΤΕΛΛΑΣ - WATER POLO

ΠΕΡΙΟΔΟΣ 2015-2016 - Β' ΕΘΝΙΚΗ

περισσότερα

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polo acad 2015 16 1

Α.Ο. ΚΑΣΤΕΛΛΑΣ: ΦΙΛΟΔΟΞΟ ΠΡΟΓΡΑΜΜΑ ΑΚΑΔΗΜΙΩΝ

polo acad 2015 16 2 polo acad 2015 16 3

polo acad 2015 16 4

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aok-waterpolo0-2013

aok-waterpolo2-2013

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aok-polo1 2014

aok-polo 2014

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ΓΙΟΡΤΗ ΑΚΑΔΗΜΙΩΝ ΣΤΟ ΚΟΛΥΜΒΗΤΗΡΙΟ ΚΑΣΤΕΛΛΑΣ (15-06-2014)

acad5

acad1

acad2

acad3

acad4

acad6

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POL1

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Ακαδημίες Ποδοσφαίρου

akadhmia 2016 2017

Ο αθλητισμός είναι πολιτισμός και για εμάς τους ανθρώπους του ΑΟ ΚΑΣΤΕΛΛΑΣ, είναι τρόπος ζωής. Δημιουργήσαμε πριν από επτά χρόνια, την Ακαδημία Ποδοσφαίρου για παιδιά ηλικίας 5 -12 ετών και η ανταπόκριση ξεπέρασε κάθε προσδοκία μας. Συνεχίζουμε και φέτος τα μαθήματα ποδοσφαίρου στους μικρούς αθλητές, με μεγαλύτερη εμπειρία και περισσότερη διάθεση, προσφέροντάς τους τις γνώσεις και τα μυστικά του ποδοσφαίρου, διδάσκοντας παράλληλα το ευ αγωνίζεσθαι, βασική προϋπόθεση για τη συμμετοχή κάποιου στις ακαδημίες μας. Απευθυνόμενοι στους γονείς των παιδιών της Καστέλλας, τους καλούμε να εντάξουν τα παιδιά τους στη δύναμη της ομάδας της γειτονιάς τους, τον ΑΟ ΚΑΣΤΕΛΛΑΣ. Σας γνωστοποιούμε ότι στον ΑΘΛΗΤΙΚΟ ΟΜΙΛΟ ΚΑΣΤΕΛΛΑΣ λειτουργούν επίσης τμήματα απο 12 έως 17 ετών Παμπαίδων, Παίδων και Εφήβων καθώς και τμήμα υδατοσφαίρισης, στο οποίο θα μπορούν να συμμετέχουν οι αθλητές του Ποδοσφαιρικού τμήματος.

ΓΗΠΕΔΑ : ΣΕΦ & πλαζ ΒΟΤΣΑΛΑΚΙΑ

ΤΜΗΜΑΤΑ :

mini : (5 - 7 ετών)

projunior : (8 - 9 ετών)

junior : (10 - 11 ετών)

προπαιδικό : (12 - 13 ετών)

παιδικό : (14 - 15 ετών)

ΕΝΑΡΞΗ: Σεπτέμβριος 2016

ΕΓΓΡΑΦΕΣ: καθ' όλη τη διάρκεια της ακαδημίας :

Τηλ: 6936673538

    junior

ΣΑΣ ΠΕΡΙΜΕΝΟΥΜΕ ...........!!!

Αγώνες τμημάτων Ακαδημίας ποδοσφαίρου_

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 Προηγούμενοι Αγώνες : sort1sort1sort1sort1sort1

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Παιδικό

Α.Σ. ΔΡΑΠΕΤΣΩΝΑΣ    : 0    

Α.Ο. ΚΑΣΤΕΛΛΑΣ       : 1

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Προπαιδικό

Α.Ε. ΘΥΕΛΛΑΣ ΚΟΡΥΔΑΛΛΟΥ   : 1      

Α.Ο. ΚΑΣΤΕΛΛΑΣ                 : 4

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Π.Α.Ο. ΡΟΥΦ            : 3  

Α.Ο. ΚΑΣΤΕΛΛΑΣ      : 2    

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Τζούνιορ

Σ. ΑΤΤΙΚΟΥ ΑΛΣΟΥΣ     : 2    

Α.Ο. ΚΑΣΤΕΛΛΑΣ         : 5  

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Προτζούνιορ (1)

Α.Ο.Φ.Α.Ρ. ΝΙΚΗ ΡΕΝΤΗ (1)   : 2         

Α.Ο. ΚΑΣΤΕΛΛΑΣ (1)             : 6    

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Προτζούνιορ (2)

Ο.Σ.Φ.Π. ΣΧΟΛΗ ΡΕΝΤΗ      : 4  

Α.Ο. ΚΑΣΤΕΛΛΑΣ (2)           : 6  

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Μίνι

Α.Ο. ΚΑΣΤΕΛΛΑΣ     : 2           

Α.Ε. ΜΟΣΧΑΤΟΥ        : 9  

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Αθλητικά πρωτοσέλιδα

Αγώνες τμημάτων Ακαδημίας ποδοσφαίρου ΠΑΙΔΙΚΟ - ΠΡΟΠΑΙΔΙΚΟ

 

soccer-cartoon-vector-603884

Πρόγραμμα αγώνων

2016-2017

 

 

 Παιδικό  (2002-2003)

4 ped drap aok 1

      9Χ9 YOUNG TALENTS ACROPOLIS ACADEMY TOURNAMENT - Α' ΟΜΙΛΟΣ

           soccer 18ος αγώνας

startroster Γηπ: 9Χ9 ΦΩΣΤΗΡΑ -- ΤΑΥΡΟΣ

calendar1 Κυριακή 14/05/2017    playtime  11:00

Α.Ο. ΦΟΙΝΙΚΑΣ ΚΑΛΛΙΘΕΑΣ    : 1      

Α.Ο. ΚΑΣΤΕΛΛΑΣ                : 0

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 Προπαιδικό  (2004-2005)

1 epsp aok ahillaeas 1

Πρωτάθλημα Ε.Π.Σ.Π. - Β' Όμιλος

            soccer 7η Αγωνιστική

startroster Γηπ: Σ.Ε.Φ.

calendar1 Σάββατο 13/05/2017    playtime  09:00

Α.Ο. ΚΑΣΤΕΛΛΑΣ               : 6      

Π.Φ.Ν.Κ. ΔΟΞΑ ΠΕΙΡΑΙΑ        : 1

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Προτζούνιορ   (2008-2009)

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